Alfalfa Sprouting Seeds
Source: Mountain Rose Herbs
USDA Organic Kosher
Alfalfa is one of the oldest cultivated plants in the world. It is an herbaceous legume containing vitamin k, vitamin C, copper, manganese, folate, thiamin, riboflavin, iron and magnesium. Known to lower cholesterol levels, lower blood pressure, increases breast milk production, treats arthritis, lower blood sugar levels, and can aid in ridding of kidney stones. A powerful antioxidant. May aid in decreasing menopause symptoms.
PREPARATIONS: I’m Alfalfa sprouting seeds should be soaked for 4-6 hours, and will sprout in 5-7 days. They need to be thoroughly rinsed with cool, clean water every 8-12 hours. Refrigerate your sprouts after their final rinse. Use in salads
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
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