This Azure Market Organic Avocado Oil Cold Pressed Refined Organic is an excellent, healthy alternative to other cooking oils. And this is the organic avocado oil to choose if you want a mild-tasting, high-temperature cooking oil. It is cold pressed and refined to minimize the avocado flavor without sacrificing the nutritional profile.
While the health benefits are similar to olive oil, avocado oil is better for high temperature cooking. In fact, the smoke point of avocado oil 516 degrees, almost 100 degrees higher than olive oil. Not only that, the oleic acid in avocado oil is highly resistant to oxidation, so it won’t go rancid as quickly as other oils.
Azure Market Organic Avocado Oil Cold Pressed Refined Organic is extracted from the precious, Mexican Hass Avocado and is never diluted or cut with any other oil. It has extraordinary health benefits, too. Avocado oil does not contain cholesterol due to its vegetal origin. It is high in omega-3, -6, and -9, as well as vVitamin E.
The essential fatty acids found in avocado oil are monounsaturated oleic acid, the same omega-9 EFA that made olive oil famous. Oleic acid is known to have many positive effects throughout the body. It prevents flare-ups of certain auto-immune diseases, speeds cell regeneration and wound healing, helps the body fight infections, aids digestion and reduces inflammation. Avocado oil is also a great source of vitamin E, which is good for your skin, eyes and immune system.
Recent medical studies show that avocado oil:
Reduces levels of LDL cholesterol (bad fats) and increases levels of HDL (good fats).
Reduces Triglyceride levels.
Prevents and reduces cardiovascular disease.
It contents vitamin A, B, D and E.
High levels of Beta-Sitosterol
Appearance: Green emerald color with yellow shades. Smell: Complex and elegant aroma, with a subtle reminder of walnut, and light notes of avocado. Taste: Soft and delicate with good balance of flavors.
Country of Origin(s): Mexico, Spain, USA
Cold pressed with controlled temperature (below 50 C)
Avocado oil is perfect for savory recipes like homemade sauces and dressings. To substitute for other oils use as a 1 to 1 ratio.
organic avocado oil cold pressed