Source: Mountain Rose Herbs
Certified Organic + Kosher
Ashwaganda is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties. In many Asian countries, all parts of the plant are utilized, and the tender leaves are eaten as a gentle nourishing herb.
In Ayurveda it is a helpful sleep aid and used to balance various conditions that arise from ‘vata dosha’ imbalances. It is believed to encourage youth and vitality. It is considered a grounding and nourishing herb and supportive to female well-being.
FLAVOR NOTES AND ENERGETICS
Bitter, sweet, astringent in flavor and energetically warming (mildly).
USES AND PREPARATIONS
Dried roots cut and sifted for tea or making liquid extracts.
Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.
We recommend that you consult with a quali