Organic + GF
Gotu kola powder may help to improve memory, support weakened veins, reduce anxiety levels, and facilitate the healing of wounds. Revered in traditional Ayurvedic and Chinese medicine, the substance has long been used to promote relaxation and meditation. Ground from the dried herb Centella asiatica, this powder can easily be mixed with drinks or food to offer a wide array of health benefits.
Gotu Kola Tea & Dosage
For a calming cup of tea, mix a teaspoon of the powder with 8 ounces of hot water. The tea can be sweetened to taste with your preference of honey or sugar. This herb has a bitter, cooling taste which can be masked by other flavors. The herb can also be mixed into smoothies and juices or select side dishes, such as mixed vegetables; simply blend between ½ and 1 teaspoon into any beverage or food once a day.