Source: Mountain Rose Herbs
Known for its general calming effects, Valerian Root has pleasant, sweet smelling flowers and pungently aromatic roots. Commonly infused as valerian tea, the roots can also be mixed into herbal tea blends or tinctured.
Valerian promotes natural relaxation and helps in coping with stress.*
Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.