Bok choy, also known as Chinese cabbage, is a leafy green vegetable with crisp white stalks and tender, dark green leaves. Mild in flavor and quick to cook, it’s a versatile ingredient perfect for stir-fries, soups, noodle bowls, and simple sautés.
Rich in vitamins A, C, and K, as well as calcium and folate, bok choy is a nutrient-dense, low-calorie option for adding texture and freshness to your meals. It’s also a great source of antioxidants and fiber to support overall health.
Use it raw in salads for crunch, steam it lightly, or toss it into your favorite broth for a comforting plant-based bowl.
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