Origin: Argentina
Organic
~ 3 cups/lb
Organic brown flax seeds are a nutrient-dense pantry staple with a mild, nutty flavor and versatile texture. They are an excellent source of omega-3 essential fatty acids and a very good source of dietary fiber, vitamin B1, and copper. Flax seeds also provide magnesium, phosphorus, and selenium.
Flax seeds can be used whole or ground, depending on the application. Ground flax is easy to sprinkle into both sweet and savory dishes and blends smoothly into batters and beverages. Whole seeds add texture when mixed into breads or cereals.
Use ground flax in hot or cold cereal, smoothies, yogurt, or baking recipes like muffins, cookies, and breads. Sprinkle over cooked vegetables, or mix with fruit, nuts, and seeds for an easy breakfast or snack addition.
Best By: March 2, 2027
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