Origin: Canada
These organic black lentils are sourced from family farms in Saskatchewan, Canada, through Avena Foods. Introduced in the mid-1990s, black lentils quickly gained attention from chefs for their deep flavor, firm texture, and glossy black appearance that resembles caviar.
Lentils are among the earliest domesticated food crops, with origins in the East dating back to Neolithic times. While they are strongly associated with Indian cuisine, lentils have long been a staple across the Mediterranean, southern Europe, and South America. Today, black lentils are featured everywhere from vegetarian kitchens to fine dining menus worldwide.
Black lentils are rich in dietary fiber and complex carbohydrates, and contain notable amounts of folate, magnesium, minerals, and antioxidants. With approximately 24 percent protein content, they have one of the highest protein levels of any lentil variety.
They hold their shape well when cooked and develop a creamy interior with a firm outer texture. Black lentils typically cook in about 20 minutes at a gentle simmer. Enjoy them as a simple side dish, folded into pilafs, added to salads, or served as a base for vegetables or fish.
We do our best to keep our nutrition data up to date. For the latest specifics on a current product, please reach out and we will be happy to confirm the details for you.
Store in a cool, dry, dark place in an airtight container
