Beans, Mung Dal (Split, Hulled Mung Beans)
ORGANIC
$5.50/lb (~$2.2/cup (est.)*)
In stock
OrganicGluten-Free
Organic Mung Dal is hulled and split mung beans, native to India and valued for their slightly sweet, nutty flavor. Rich in fiber, plant protein, and iron, mung dal is easy to cook and digest.
A staple in Ayurvedic cooking, mung dal is known for its soothing, detoxifying properties and is often used in khichari for digestive health. It’s perfect in soups, curries, or pureed into spreads.
Origin: China
Best By: January 3, 2027
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Nutrition Facts
Serving size114 g
Calories130
% Daily Value*
Total Fat 5 g
Saturated Fat 0.502 g
Sodium 530 mg
Total Carbohydrate 16 g
Dietary Fiber 2.05 g
Total Sugars 1 g
Protein 6 g
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
